Welcome.
I am excited to share my journey with you as a psychotherapist, researcher, and trauma survivor. Over the years, I have gained valuable insights and experiences that I believe can help others on their own paths. My journey has been deeply personal and transformative. I have spent years exploring near-death experiences (NDE) and out-of-body experiences (OBE), while also delving into the rich oral traditions passed down from my ancestors. A special thanks to my mom for her invaluable wisdom. Through this exploration, I have gained profound insights into human behavior, life, purpose, and meaning. We are all on a quest for meaning, and I am eager to share these insights with you.
This is for our community! I have made sure that all group sessions are priced affordably so everyone can access valuable knowledge without the need for a PhD. Join us in our next group session to explore life, purpose, consciousness, and human emotions together. I invite you to join our next group session. Let us embark on this journey of discovery and growth together. Your presence will enrich our community and help us all learn and grow.
Cogent Regenerative Health
Cogent Regenerative Health
Our Services
Initial Diagnostic Psychiatric Evaluation $199 (only required for a psychiatric diagnosis and if requesting reimbursement from an insurance carrier. Returning clients receive a discounted rate).
Individual Therapy $116
Couples Therapy $135
Family Therapy $155
Biophysics Sessions $111
Tip: Request reimbursement for the cost of therapy. Contact your insurance provider for policy information and to request required forms. Reimbursement times vary per insurance carriers. Average turn around time is approximately 14 to 30 business days
$35
Cognitive Behavioral Therapy (CBT) based Group/Class: Cognitive relates to thinking & deciding. CBT is a treatment model that is proven by research to help with decision making & behavioral health. Cogent offers CBT groups Monday through Friday from 5:30pm to 6:30pm. The group topics vary each day and aim to improve psychological health, interpersonal functioning, emotional healing and resiliency. All groups require a minimum of 3 attendees.
Tip: Request reimbursement for the cost of therapy. Contact your insurance provider for policy information and to request required forms. Reimbursement times vary per insurance carriers. Average turn around time is approximately 14 to 30 business days
$35
Metaphysics Group/Class: Metaphysics is a branch of philosophy that studies the fundamental nature of reality & existence. The group topics vary each day and aim to discuss meaning making & life purpose, promote healing, resiliency, and share current scientific research in the area of metaphysics. Cogent offers Metaphysics groups/classes Monday through Friday from 6:30pm to 7:30pm. All groups require a minimum of 3 attendees.
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More about
our brand
Cogent Regenerative Health offers comprehensive, evidence-based care that addresses the whole person, focusing on trauma, health & wellness, psychotherapy, biophysics, and metaphysics. We provide individual, couples, family, and group sessions in psychotherapy, biophysics, and metaphysics. All services are payable at the time of booking. We offer various payment options, including direct fee-for-service payments online, structured weekly or monthly payment plans, split-pay (e.g., buy now, pay later), and insurance carrier reimbursement.
Meet your service provider: Lita Carvalho is a licensed marriage & family therapist (LMFT) and licensed practitioner of the healing arts (LPHA) working in private practice as a psychotherapist. Additionally, Lita trains and supervises practicum licensing hours as a Preceptor for psychiatric mental health nurse practitioners (PMHNP) at Walden, Purdue, and West Coast Universities. Ms. Carvalho has worked in various clinical environments, including Wraparound community mental health services for youth and families, residential Crisis House services (e.g., S.T.A.R.T. Program), settings involving the justice system (e.g., Juvenile Hall, San Diego County Jail, and California Department of Corrections State Prison), as well as psychotherapy (e.g., ages 7 to 65+ years old). Most recently, Lita Carvalho is finalizing her research study titled: A Hermeneutic Phenomenological Exploration of Altered States of Consciousness.
